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    Orange Nutritional Facts


    2010 - 03.13

         The orange tree is a small tropical to semitropical, evergreen flowering plant. It can reach a height of about 5-8 meters. Oranges are seasonal fruits. A typical orange can be 3 inches in diameter, and weighs 100 -150 g. The flowers of an orange tree are white in color and have a wonderful fragnance. The blooming period of flowers is in spring. The fruits ripen in fall or winter.

         Scientific Classification
         Kingdom: Plantae
         Order: Sapindales
         Family: Rutaceae
         Genus: Citrus
         Species: C. sinensis

         History of Orange
         It is believed that oranges were first produced in southeast Asia, sometime around 4000 BC. It was taken to Africa by travelers and found its way in the Roman soil by 200 BC. Sour oranges were introduced to the Arabs by 10 century A.D. The Portuguese came up with a new variety of orange called the Portugal orange. It is thought that Christopher Columbus was the first person to bring the seeds of orange to America during his second voyage in 1493. By 1820, orange grooves were thriving in St. Augustine, Florida. In 1873, three orange trees were brought from Brazil and planted in Riverside, California. It is interesting to note that one of the trees is still alive and bearing fruits. (more…)

    Intensive Farming


    2010 - 01.31

         Intensive farming is an agricultural system that aims to produce maximum yield from available land. This farming is applicable to the yield of the livestock also. You could say food is produced in large quantities with the help of chemical fertilizers and pesticides. The products such as eggs, meat and many agricultural products available in many supermarkets are produced using modern intensive farming. Intensive farming is practiced widely by many of the developed economies of the world. Sustainable intensive farming, intensive aquaculture, intensive live stock farming and managed intensive grazing fall under intensive farming. Here we look at both the advantages and the disadvantages of intensive farming.

         Advantages of Intensive Farming

         One of the major advantages of intensive farming is that its yield is high.

         With the introduction of intensive farming, the farm produce such as vegetables, fruits and poultry products have become less expensive. This means that poor people can afford a balanced and nutritious diet.

         Many opine, organic food is affordable only to the rich and the elite strata of the society. Apart from that, large farming spaces are required to cultivate organic crops using natural manure. However, with the introduction of intensive farming, the space requirement for farming is less.

         Another advantage of intensive farming is that large productivity of food is possible with less amount of land. This would help to meet the ever-growing demand for food supplies.

         Compared to the disadvantages, the advantages of intensive farming are less.

         Disadvantages of Intensive Farming (more…)

    House Framing


    2010 - 01.31

         The most important tip to the modern home owner to be organized! It is essential to pre-plan the whole exercise and keep updated track of the transactions and trade involved in the framing requirement. This includes the correct assessment and timely assimilation of the required material to complete the job on hand. It is essential to strike an understanding with the local lumber yard owner or the in-house executives. This is with the intent to ensure that all the material required is delivered on time, including some of the extra trusses and window and door frame requirements. Mechanical requirements should also be taken care of simultaneously. Apply for a Gas Meter, if the work is extensive and also plan out the desired alterations, especially if they are absolutely necessary to the framing solution. Pre-planning will always save you money, time and effort later. Settle only for the best framing deal possible within your budget.

         Consider the use of a crane to lift the trusses to the roof and to lift heavy items that need to be stacked within the home prior to the framing work. You should carefully plan the installation of large items like bathtubs and heating system before the plumbing, since the work only becomes messier and damaging to the property if not in sequence. It makes sense to pre-place the cabinets to be installed and mark the heating and plumbing jobs. Prior to electrical and plumbing undertakings, it is better to double check for squeaking pipes and fittings. Do not attempt rewiring of the telephone cables, if there is a shift in placement. It is better to abide by the telecom rules and call in the telephone and cable company experts to install the required wires.

         You should tie up with the window and door suppliers, to ensure that these essentials are delivered as soon as the professional framers complete the roof. This will enable timely and systematic execution and installation of the doors and windows and completion of all the framing at one time. Double check the price quoted for the window and door fixtures. It should include the cost of the screen and the security locks. You must be well versed with the professionals and authorities who are designated to look into the house framing components. While the plumbing and heating jobs accomplished in the home will be inspected by City Hall authorities, the Provisional Inspector will ensure that the electrical system adheres to the set standards and the Building inspector from City Hall is in charge to inspecting the framing and reporting discrepancies, if any. The inspections are with the sole intention to ensure that the home is safe for you to live in. (more…)

    Organic Farming


    2009 - 12.31

         A lot of people talk about organic farming, but ‘what is organic farming?’Organic Farming is a technique used in farming without the use of any chemicals or synthetics. Aim of organic farming is to produce crops which have the highest nutritional values with least impact on nature. Crop rotation, green manure, use of natural fertilizers and biological pest control form the crux of organic farming. It is a proactive ecology management strategy. This strategy enhances the fertility of the soil, prevents soil erosion and at the same time protects the humans and animal kingdom from the side-effects of chemicals and synthetics. Many of the farm products, like, vegetables, fruit, herbs, meat, milk, eggs, etc. are produced organically by some farmers.

         “Organic” as defined by law, implies quality assurance. The words “natural” and “eco-friendly” mean that organic farming techniques might have been used, but it does not necessarily mean completely following organic techniques.

         Pros and Cons of Organic Farming

         There are many pros and cons of organic farming. Let’s take a look at some of them and decide whether it is desirable or not.

         The most important of the advantages of organic farming is that it maintains the life of the soil, not only for the current generation, but also for the future generations. Water pollution is reduced with organic farming. Most of the times after it rains, the water from the fields, which contains chemicals, gets drained into the rivers. This pollutes the water bodies. In organic farming, since no chemicals or synthetics are used, water pollution reduces as well.

         Organic farming helps in building richer soil. Rich soil is obtained by intelligently rotating crops. The rich soil helps in plant growth. The rate of soil erosion is reduced drastically. A French study has revealed that the nutritional quality and micro-nutrients are present in higher quantities in organically produced crops. The micro-nutrients promote good health. Organically grown food tastes better too. The overall cost of cultivating the crops reduces as the farmers use green manure or worm farming to replenish the lost nutrients of the soil. The other option that the farmers use, is to grow legumes in rotation with the other crops. The life of organically grown plants is longer than the plants cultivated by traditional methods. Organically grown crop is more drought tolerant. The chemical fertilizers cause the plant to ripen fast. When the crop does not get water it withers and dies, which is not the case with organic crops.

         Along with the pros of organic farming, there are certain cons of organic farming too. The first disadvantage of organic farming is low productivity. With the highly developed chemicals and machinery, the farmer is able to multiply his harvest manifold times. The organic farmers use the cultivation method as opposed to drilling method used by the traditional farmers. The cultivated soil is prone to wind and water erosion. The traditional farmers opine that direct drilling does not cause any disharmony in the soil structure. The next argument, which goes against organic farming, is that the organically produced food is expensive. The cost is very often 50-100 percent more than the traditional food. The other valid argument is that organic food is not always available. There is a reason behind that. The organic farmers grow crops in accordance to the season. Neither do they artificially grow any crop nor do they extend the life of the plant or use chemicals, synthetics or pesticides. Therefore, oranges will be found only in winters and mangoes only in summer. Looking at it from the health benefits point of view, there is no doubt that you will benefit if you eat a particular food item, when it is actually in season.

         After weighing the pros and cons of organic farming, it is noticed, that the pros of organic farming outweigh the cons of organic farming. It is therefore best to consume organically grown food, although it is expensive.

         Get more information here.


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